Ultiboost Biotin + Vitamin C Complex30s 

Product Usage: One tablet once daily, to be taken orally, during or immediately after a meal, or as directed by a doctor or pharmacist.

Ingredients: Silicon (from 85.56mg Colloidal anhydrous silica) 40mg, Vitamin B7 (biotin) 900mcg, Zinc (from 114.85mg Zinc gluconate) 15mg, Iron (from 16.01mg Ferrous fumarate) 5mg, Vitamin C (Ascorbic acid from 60.52mg calcium ascorbate dihydrate) 50mg, Silybum Marianum (Milk Thistle) fruit extract 14.29mg